The most direct way to experience inner silence and well-being is meditation.
What is Primordial Sound Meditation?
Primordial Sound Meditation is a mantra-based meditation technique originating in the ancient wisdom of India.
Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within.
As your Primordial Sound Meditation Instructor, I will help you to integrate this practice into your daily routine.
How do I learn Primordial Sound Meditation?
Primordial Sound Meditation is easily learned in four short sessions over a period of a few days.
In Session One, I will introduce you to the basic principles of meditation; its history, and the importance of your mantra.
In Session Two, you will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your Primordial Sound mantra.
In Session Three, you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor.
In Session Four, you will attend a lecture about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice. I will share Deepak Chopra’s vision of these higher states.
Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom, and mastery of life.